What is a Doula?
A doula is educated and knowledgeable in childbirth and provides continuous physical, emotional and informational support to the mother and her partner before, during and just after childbirth. Doulas assist in preparing for birth, helping the laboring woman with encouragement, comfort measures, relaxation techniques, and an objective viewpoint, helping the mother and her partner interact successfully with medical providers, and supporting after childbirth such as with breastfeeding. Doulas believe that pregnancy, birth and breastfeeding are normal, natural and healthy processes. Doulas understand the physiology of birth and the emotional needs of a laboring woman and her partner. Doulas do not provide medical advice or perform medical procedures of any kind. A doula will not make medical decisions for the mother or partner but will provide them with the necessary information to make a confident decision.
Taken in part from http://www.dona.org and http://www.preciouspassage.com.
Benefits of Having a Doula
- 50% Reduction in Cesarean Rate
- 25% Reduction in length of labor
- 40% Reduction in the need for labor stimulating drugs
- 60% Reduction in request for epidural pain relief
Klaus, M.; Klaus, P.; Kennell, J. Mothering the Mother 1993
Who needs a Doula?
Every pregnant woman can benefit from having a doula present during her labor and delivery. A doula mothers the mother, taking care of her emotional needs throughout childbirth. A doula enhances the supportive efforts of the mother's partner, which makes the birth experience more meaningful for everyone involved. Some birth situations benefit even more from the presence of a doula. These include:
- Couples attempting a VBAC (vaginal birth after cesarean)
- Women classified as high risk
- Couples expecting twins or higher order multiples
- Couples strongly committed to avoiding pain medication or routine interventions
- Couples planning a home birth
- Women laboring without the support of a partner
- Couples who desire midwifery care but are unable to find a midwife
- Couples attempting to overcome a 'bad' birth experience